Fruit Dip (from Maureen)
Ingredients:
Strawberry Yogurt- Any other flavor is fine!
Fruit to dip such as bananas, strawberries, grapes or apples
Directions-
Take your yogurt and empty it into a small bowl. Cut up some fruit and serve the yogurt as a "dip" for the fruit! Toddlers love dipping everything and this is a good way to get more fruit and dairy into them. Stay away from the packaged dips as they are full of processed ingredients.
Another way you can make yogurt dip-
Take 1/2 cup yogurt, 2-3 tablespoons honey, 1/8 tsp cinnamon (or nutmeg) and a very small splash of vanilla and mix together. Taste it before as you might need to adjust the taste to your liking!
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